What is Manya basti (Lumbar)?
Greeva Basti means a treatment in which medicated oils are poured and pooled for a fixed duration of time in a compartment or a cabin constructed over the neck or nape of the neck (back side of the neck) area using wet flour of black gram, covering the cervical region (nape of the neck / over the neck bones).
Benefits :
- Relieves the burden of stress and congestion in nerves, bones and muscles of the neck and shoulders and thus relaxing and rejuvenating them
- Improves flexibility and brings smooth movement.
- Improves circulation around the neck and shoulder region.
- Relieves pain and stiffness.